The way adults and kids practice yoga are worlds apart – especially the way we teach at YEAS Yoga. While adult yoga can be very focused on getting things right, YEAS channels that focus into doing our best. When each child brings their best, they are doing it right....
Articles from October 2015
Forget the Mat
Sometimes it’s best to ditch the mat, and embrace the moment. We have found this to be true, especially with kids who struggle with mental flexibility. If they don’t have a mat, they are unlikely to generalize what they learn in yoga, and appropriate it to daily life. So,...