At YEAS Yoga, we recognize the benefits of giving children choices – especially children whose choices have otherwise been taken away. When a child has special needs, many of their day-to-day decisions are made by someone else – so giving children seemingly small choices can have a huge impact....
Articles from April 2016
5 Ways to Encourage Relaxation in Kids
(1) Make it a habit When you and your family regularly take time to stop and mindfully experience the moment, you form a habit. By habitually calming your body and mind, you’re building in prevention against cumulative stress and anger. (2) Eliminate distractions When all of the world’s brightness...