Sensory Integration (aka “Sensory Processing”) refers to the way the nervous system receives messages from the senses and turns them into appropriate motor and behavioral responses (SPD Foundation, 2015). Everybody processes sensory information in their own unique way, with the majority being able to appropriately act on what the...
Articles from January 2016
5 Ways to Keep Yoga Fun!
(1) Give up on “perfect” form This is where adult and children’s classes differ greatly. Apart from positions that may be unsafe (e.g. tree pose, where the raised foot must be above or below the knee to avoid injury) be flexible about how a child makes each yoga pose....